How to Stop Verrucas from Coming Back Again and Again
If you’ve had a verruca once, you know how annoying it can be. But when it keeps coming back—again and again—it can feel like a never-ending cycle.
So, why do verrucas return? And what can you do to finally keep them away for good?
At The Springfield Clinic, we help people in Bishopbriggs and across Glasgow deal with stubborn verrucas every day. Here's what we tell our patients.
First, Why Do Verrucas Keep Coming Back?
Verrucas are caused by the human papillomavirus (HPV). Once the virus is in your skin, it can be tricky to fully get rid of—especially if:
Your immune system is run down
You only treated the surface, not the root of the verruca
You caught it again from a shared space (like the gym or pool)
You didn’t finish the full course of treatment
Even if a verruca looks gone, the virus might still be lurking deeper in the skin. That’s why it can suddenly pop back up.
How to Keep Verrucas From Coming Back
Here are a few tried-and-true steps that can help stop the cycle:
1. Finish the Full Treatment
It’s tempting to stop once the verruca starts shrinking. But stopping early gives the virus a chance to bounce back. Stick with the full course—even if things look better.
2. Boost Your Immune System
Your body plays a big role in clearing the virus. Eat well, get enough sleep, stay active, and try to reduce stress. A stronger immune system can help keep verrucas away.
3. Keep Feet Clean and Dry
The virus thrives in warm, damp conditions. Dry between your toes, change socks daily, and use foot powder if needed.
4. Disinfect Surfaces and Socks
Wash socks at 60°C and clean shower floors or bathroom tiles regularly—especially if someone else in the house has a verruca.
5. Use Your Own Towels and Shoes
Don’t share towels, socks, slippers or shoes with others. Even at home, verrucas can spread through shared items.
6. Cover Up in Public Spaces
At the gym, pool, or hotel bathroom, always wear flip-flops or slides. Verruca viruses can live on wet floors for hours.
Did You Know?
Some people are more prone to verrucas due to their immune response. If that’s you, regular check-ins with your podiatrist in Bishopbriggs can help spot early signs before it gets worse.
Advanced Verruca Treatment Can Help
At our private podiatry clinic in Bishopbriggs, we use treatments designed to go deeper than the surface. Options like:
Cryotherapy (freezing)
Swift® Microwave Therapy
Laser Treatment
Topical acid therapies
These treatments target the root of the virus—not just what you can see on the skin. That means better long-term results and less chance of recurrence.
You're Not Alone
Recurring verrucas are frustrating—but you're not stuck with them. With the right care and prevention, you can finally get rid of them for good.
Need help with a stubborn verruca? Come see us at The Springfield Clinic. We’re a friendly, local foot clinic in Bishopbriggs, and we’re here to help you get back to pain-free steps.
👉 Book an appointment today with a heel pain specialist or a sports podiatrist in Glasgow—and say goodbye to repeat verrucas once and for all.
