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Gait Analysis in Bishopbriggs: How It Can Help You Walk and Run Better

Gait Analysis in Bishopbriggs: How It Can Help You Walk and Run Better

April 30, 20252 min read

Most of us don’t give much thought to how our feet move — until something starts to hurt.
Every step you take puts your feet, ankles, and legs to work, keeping you balanced and moving forward.

At The Springfield Clinic, our expert gait analysis in Bishopbriggs helps uncover small issues in your walking or running style that could be causing discomfort or leading to future injuries.


What Exactly Is Gait Analysis?

Think of gait analysis as a "body MOT" for your walking and running.
It’s a detailed look at how your feet, ankles, knees, hips — and even your posture — all work together when you move.

Using expert assessment and, sometimes, technology like pressure plates or video analysis, we can spot small imbalances that you might not even notice yourself.

These tiny issues, left unchecked, can lead to aches, pains, or injuries down the line.


Why Could Your Gait Be Causing Problems?

Even slight differences in how you walk or run can add extra strain on your body.
Over time, this can cause:

  • Foot and heel pain

  • Knee aches

  • Hip tightness

  • Lower back soreness

  • Uneven shoe wear

Sometimes it’s something you were born with, like flat feet or high arches. Other times, it’s picked up from past injuries, weak muscles, or even poor footwear choices.

Luckily, with a good gait analysis in Bishopbriggs, we can find the root cause — and fix it.


How Can Gait Analysis Help You?

After your gait assessment, we’ll put together a personalised plan to help you move more comfortably.
This might include:

  • Strengthening and stretching exercises

  • Recommendations for better shoes

  • Custom orthotics for added support

  • Hands-on therapies to improve flexibility

  • Running or walking technique tips

Whether you’re a keen runner, a weekend hiker, or just someone who wants to walk the school run without aches — understanding your gait can make all the difference.


Is It Time to Book Your Gait Analysis?

If you’ve been battling unexplained pain, struggling to hit fitness goals, or just feeling a bit ‘off’ when you move, it might be time.

At The Springfield Clinic, our expert team is ready to guide you through a full gait analysis in Bishopbriggs and help you move with confidence again.

Ready to walk and run better? Book your gait analysis today and feel the difference.

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